Plantar Fasciitis As A Problem? Don't Waste Your Time Stretching You Could Be Making It Worse….

Plantar Fasciitis As A Problem? Don't Waste Your Time Stretching You Could Be Making It Worse….

Noora M.

If you’re suffering from plantar fasciitis, then your doctor has probably told you to stretch it out.

But is stretching it really the best solution?

New research says NO!

Stretches are at most a temporary help. 

The truth is, they don't get to the root cause of your plantar fasciitis, which is why the pain always comes back. 

And to make it worse…

The wrong stretch can make your pain even worse.

You see, stretches can relieve pressure on overstressed tissue, and ease the pain for a while.

But it’s not going to be a permanent solution.

If you want to fix your plantar fasciitis for good, then…

 

You Must Solve The Root Cause Of Your Plantar Fasciitis


Think of the tissue in your foot as a long rubber band. That tissue is called plantar fascia and it runs along the bottom of the foot.

If the arch of your foot is forced flat, this tissue stretches into a puff.

It begins to tear.

The tears cause pain. And this pain, we call plantar fasciitis.

When you stretch your leg according to the instructions you can find online, the pinch eases.

The long tissue of the foot will experience momentary relief.

Once the stretch is over and the torn tissue tightens up again, the pain quickly returns.

This was the bad news.

The good news is that by supporting your foot properly, the tissue is allowed to rest and heal.

But how do you do this?

 

3 Stretching Alternatives That Will Actually Solve Your Plantar Fasciitis Without Any Pain

If you want to fix your plantar fasciitis…

And you’re sick and tired of painful stretches that don’t seem to solve the problem…

Then you’ll want to try these 3 stretching alternatives below…

 

Stretching Alternative #1: Orthopedic shoes.

The right footwear to support the arch and protect the foot with shock absorption is a key part of treating plantar fasciitis.

Some orthopedics can work - but they’re almost always expensive and leave you with just 1 pair of shoes. 

 

Stretching Alternative #2: Barefoot shoes and nature.

Walking with barefoot shoes allows the roots and terrain to move the tissue naturally.

This can help blood flow move better through the foot…

But if you’re already dealing with severe or even chronic plantar fasciitis pain, then this option will likely be way too painful for you.

Which brings me to…

 

Stretching Alternative #3: The right kind of insole.

Now, you’ve probably heard of or tried insoles for your foot pain before.

But you likely made a simple mistake I see over and over again,

You got insoles that were never designed for plantar fasciitis specifically.

Most generic insoles provide some support for the arch, but since they weren’t designed for feet with plantar fasciitis…

They can actually stretch the muscle in the wrong way, tear the fascia and make your problem worse.

Instead the right kind of insole will allow the plantar fascia to get out of the stretched position to rest and heal.

But what’s the best one?

The easiest, fastest, and most effective is always the right insoles.

Orthopedic or barefoot shoes can be great…

But you most likely have other shoes you’d like to wear.

All of us have at least a few pairs of shoes you’d like to walk around in without feeling the burn of plantar fasciitis.

And by now you know that most of the shoes are made with style in mind NOT the comfort of your feet.

That’s the exact reason why I want to show you…

 

A New Orthopedic Insole Designed Specifically To Fight Against Plantar Fasciitis While You Walk! 


It’s called the ComfySole and it's a simple but effective insole that can make your favorite shoes plantar fasciitis proof. 

Here’s why it works so well…

First,  the sturdy but comfortable arch support supports your feets natural curve, releasing the pressure your plantar fascia tissue is experiencing. 

You’ll notice how the pressure soothes the moment you wear these the first time. 

Then the heel cushion relieves acute pain by minimizing the shock and strain on the heel. 

As you already know, that’s where plantar fasciitis is at its worst usually. 

And then finally, the metatarsal cushion on the front of the insole absorbs shock and softens the step.

That makes wearing it comfortable even if you’ve been suffering for years.

 

The results?

It makes walking and standing comfortable again.

Thanks to the relieved pressure on the tissue, your plantar fasciitis can start to heal. 

In just a few weeks, you’re able to plan your days without thinking about the stabbing pains on your feet.

You can take your first step of the morning without the feeling why you even woke up to this new painful day. 

Take back the control of your life with the help of ComfySole.

You can try it now with risk free for the first 90-days by clicking here.

 

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